Recommended Therapy Books on Depression and AnxietyĪmong therapists, there are a few titles that often come up as must-reads.These science-based exercises will provide you with detailed insight into Positive CBT and give you the tools to apply it in your therapy or coaching. From general therapy guides to more specific forms of interventions and audiobooks, this article is a compilation of resources you wouldn’t want to miss.īefore you continue, we thought you might like to download our three Positive CBT Exercises for free. This article outlines some of the most popular and recommended resources that can help psychotherapists and counselors at all levels. There are plenty of literary works that therapists can choose to upgrade themselves. Succeeding as a therapist is also partly about flourishing as a human being. Irvin Yalom, a celebrated author who has published several valuable assets for psychotherapists, said that therapists could identify and successfully work through their conflicts during therapy sessions. The way therapists listen to their clients and empathize with them becomes their second nature and an essential aspect of their personality.
Most mental health professionals agree that the process of therapy itself is rewarding and a great learning experience for them. It is not just the clients who benefit from attending therapy sessions.
